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About Us

 Confident . Empowered . Equipped

Bloom From Within

We are on a mission!

To create research based programs that educates girls to navigate and overcome low self confidence through the acquisition of accessible knowledge, skills and strategies.

To us, it is important that

all girls are empowered to overcome the adversity of societal body image pressures and live authentic lives.

We will achieve this through

Community

Collaborating with schools & families, we strive to create a supportive environment that nurtures and educates girls to feel confident & empowered. 

Wellbeing

Providing a service that nurtures the physical, mental, emotional and social wellbeing of young girls, creating sustained confidence, happiness and life satisfaction.

Empowering girls to have a strong connection to self, living in alignment with their personality, values, and beliefs.

Authenticity

Integrity

Leading with integrity as we inspire and empower.

Ready to inspire change?

Week 1

Developing a Strong Sense of Self

Week 2

Developing a Positive Mindset Set

Week 3

Developing a Positive Body Image

Week 4

Setting Boundaries

Week 5

Developing Self Care Habits

Week 6

Managing Stress & Anxiety

Bloom From Within is a research based program that educates girls to navigate and overcome low self confidence through the acquisition of accessible knowledge, skills and strategies.

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Delivered in an engaging, interactive and relatable way, Bloom from Within provides a space for girls to feel heard, understood and supported as they navigate and overcome the adversity of societal body image pressures.

Aligned to

The Australian Student Wellbeing Framework

NSW Wellbeing Framework for Schools

NESA PDHPE Syllabus.​

Approved by

Psychologist

Social worker

PDHPE Specialist teacher

Brooke Tilyard

SCHOOL SPEAKER & CONFIDENCE EDUCATOR

MEET BROOKE TILYARD

TEACHER, FEMALE EMPOWERMENT COACH, CONFIDENCE EDUCATOR.

Brooke created Bloom From Within because she believes that all girls deserve to be confident in themselves & their bodies.

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