About Us
Confident . Empowered . Equipped
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We are on a mission!
To create research based programs that educates girls to navigate and overcome low self confidence through the acquisition of accessible knowledge, skills and strategies.
To us, it is important that
all girls are empowered to overcome the adversity of societal body image pressures and live authentic lives.
We will achieve this through
Community
Collaborating with schools & families, we strive to create a supportive environment that nurtures and educates girls to feel confident & empowered.
Wellbeing
Providing a service that nurtures the physical, mental, emotional and social wellbeing of young girls, creating sustained confidence, happiness and life satisfaction.
Empowering girls to have a strong connection to self, living in alignment with their personality, values, and beliefs.
Authenticity
Integrity
Leading with integrity as we inspire and empower.
Ready to inspire change?
Week 1
Developing a Strong Sense of Self
Week 2
Developing a Positive Mindset Set
Week 3
Developing a Positive Body Image
Week 4
Setting Boundaries
Week 5
Developing Self Care Habits
Week 6
Managing Stress & Anxiety
Bloom From Within is a research based program that educates girls to navigate and overcome low self confidence through the acquisition of accessible knowledge, skills and strategies.
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Delivered in an engaging, interactive and relatable way, Bloom from Within provides a space for girls to feel heard, understood and supported as they navigate and overcome the adversity of societal body image pressures.
Aligned to
The Australian Student Wellbeing Framework
NSW Wellbeing Framework for Schools
NESA PDHPE Syllabus.​
Approved by
Psychologist
Social worker
PDHPE Specialist teacher
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