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Bloom From Within

Bloom From Within is a research based program that educates girls to navigate and overcome low self confidence through the acquisition of accessible knowledge, skills and strategies.

Delivered in an engaging, interactive and relatable way, Bloom From Within provides a space for girls to feel heard, understood and supported as they navigate and overcome the adversity of societal body image pressures.

All students receive a journal to use during the program.

Aligned to

The Australian Student Wellbeing Framework

NSW Wellbeing Framework for Schools

NESA PDHPE Syllabus.

Approved by

Psychologist

Social worker

PDHPE Specialist teacher

Self confidence program that prevents impact in the classroom

Connection to self

Positive mindset

Healthy body image

Boundaries

Self-care

Managing stress & anxiety

Program Information

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45%

35% of females ages 11-24 years are dissatisfied with their appearance.

50%

36% teen girls confirmed their body image stopped them from giving an opinion or standing up for themselves.

35%

50% of young people said that how they view their body has prevented them at some point from raising their hand in class

Support your students to feel confident in themselves

Program Timeline

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Week 1

Developing a Strong Sense of Self

Week 2

Developing a Positive Mindset Set

Week 3

Developing a Positive Body Image

Week 4

Setting Boundaries

Week 5

Developing Self Care Habits

Week 6

Managing Stress & Anxiety

Program Information

Parent Feedback

Student Feedback