Bloom From Within's Wellness Workshop is designed to provide a customised wellness day for your students, athletes or community group. Select 4 of the options from our 6 week program that are appropriate for the desired goal of your group.

Bloom From Within is a research based program that educates girls to navigate and overcome low self confidence through the acquisition of accessible knowledge, skills and strategies.

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Delivered in an engaging, interactive and relatable way, Bloom From Within provides a space for girls to feel heard, understood and supported as they navigate and overcome the adversity of societal body image pressures.