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We build confidence for an
empowered athletic performance.

Through community partnerships, our mission is to ensure that every person feels confident in themselves and is equipped with the knowledge to transform their mindset, enabling them to perform at their highest athletic ability.

Bloom From Within Program For Sporting Clubs

Improve your athletes confidence with interactive sessions delivered by a teacher.

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I didn't realise how important my mindset was for my confidence! Now that Brooke has taught me how to reframe my unhelpful thoughts I am able to change my thoughts quickly. - Participant Feedback

Enquire For Your Sporting Club
Age Group

As Seen In:

Before You Bloom
Wagga Wagga Daily Advertiser

Presented by
a NSW Teacher:

THE PERFORMANCE MINDSET WORKSHOP
FACE-TO-FACE
Delivered as 1 x 1hr sessions
CONTENT COVERED
  • Elements of mindset
  • The thinking cycle
  • Automatic thoughts
  • Identifying thought patterns and reframing thoughts
  • Identifying limiting beliefs and reframing beliefs
  • Identifying and understanding stressors related to sport
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ONLINE  Workshop (Coming Soon)
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